The Golf Club at Barnham Broom
Why golf if perfect for the over 50s
As we age, finding activities that offer relaxation, social interaction, and physical exercise becomes even more essential. Golf isn’t just about leisure; it’s a fantastic way to stay fit, making golf breaks for over 50s ideal. Walking an 18-hole course can cover up to five miles, boosting cardiovascular health and overall fitness. Plus, it helps maintain flexibility and core strength, which is crucial for our bodies! Beyond the physical perks, golf brings significant mental clarity.
A golf break is one of those rare getaways that can be whatever you need it to be. For some people, it’s all about playing as much as possible. For others, it’s a chance to get outdoors, enjoy good company, and have a couple of days that feel calmer than everyday life.
That’s why golf breaks often suit over 50s so well. Golf is gently active without feeling like a workout, it’s naturally social (even if you’re not the most chatty on the course), and it gives you a clear reason to take a proper break. You can keep the pace relaxed, stop for a coffee, and still feel like you’ve had a “proper day” by the time you’re done.
At Barnham Broom, you can build that kind of break around two on-site courses, practice facilities, coaching if you want it, and the option to stay over so the whole trip feels easy from start to finish.
The biggest advantage of staying somewhere like Barnham Broom is convenience. You’re not constantly travelling between a hotel, a course, and somewhere to eat. Everything you need for a golf-focused weekend is in one place, which makes the experience feel more spacious and less rushed.
Barnham Broom’s golf offering includes two 18-hole courses (now known as the Pennink Course and the Steel Course), plus practice areas that help you warm up properly before a round or work on a few things between rounds. On the golf page, Barnham Broom highlights practice facilities including three full-length academy holes, a dedicated short game area, and a five-acre open-air grass range, with a refreshment buggy also mentioned.
If you’re getting back into golf after a break, or you’re newer to the game, having those facilities on-site can make a big difference. It means your round starts better, and you’ve got somewhere to practise without needing to “make a day of it” just to hit a few balls.
Barnham Broom also references a PGA professional coaching team on its golf content, which can be a helpful add-on if you’d like a confidence boost or a couple of focused tips while you’re away.
How to plan a great over-50s golf break
- Pick your pace first. Decide whether you want maximum golf, or golf plus plenty of relaxed time around it.
- Use the practice areas. A warm-up on the range and a few putts beforehand can set the tone for the whole round.
- Consider a lesson. Even one session with the coaching team can make the game feel easier and more enjoyable.
- Make the evenings part of the break. Staying over means you can enjoy dinner and unwind without rushing.
- Keep it sociable. Whether you’re travelling as a couple or with friends, a golf break is often at its best when there’s time for conversation, good food and a laugh after the round.
Staying over keeps the whole trip comfortable
A big part of an enjoyable golf break is how you feel after the round. When you stay on-site, you can head back to your room, freshen up, and relax properly without thinking about the journey home.
Barnham Broom has 46 bedrooms, offers contemporary styling and “luxurious touches”, which works well for golfers who want comfort and a good night’s sleep between rounds.
And if you want to balance golf with downtime, the wider resort facilities are there to make the break feel like more than “just golf”.
Ready to plan your golf break?
Ready to plan your golf break? Whether you’re a regular golfer or getting back into the swing of things, an over-50s golf break at Barnham Broom can be as relaxed or as golf-focused as you like. With two courses, strong practice facilities, optional coaching, and the ease of staying on-site, it’s a simple way to enjoy the game and properly switch off for a couple of days.
